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  Meet our Personal Trainer:
Lou
 “Boxing Training is a 'never get bored' type of fitness training. We teach and train our clients how to punch correctly for speed and power, defend against another boxer with little effort using focus mitts, heavy bag, footwork exercises, non-contact sparring drills, jump rope, floor work, stretching and more. This is NOT a cardio boxing class, it is 1 on 1 boxing training and you'll love it.”
 Lou
Chicago, IL
Contact this Personal Trainer
Facility Location:
Chicago, IL
Chicago In-home Training:
Chicago City Limits
Specialties:
Boxing, Kickboxing, Performance Enhancement, Self-Defense, Speed Performance Enhancement, Thai Boxing, Youth Fitness
Rates: $30-50/hr
Education: Bachelors Degree
Experience: 29.5 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes

630-541-LIFE (5433)