Featured Trainers
| Jaymeson |
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Specialties:
Bodybuilding, Cardiovascular, Endurance, Flexibility and... |
| Sylvia |
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Specialties:
Balance Training, Core Training, Flexibility, Functional... |
| Jaime |
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Specialties:
Balance Training, Ballet, Physical Therapy, Senior Fitness,... |
| Jacqui |
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Specialties:
Cardiovascular, Muscle Tone, Optimal Health Lifestyle... |
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Personal Trainers |
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Meet our Personal Trainer:
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“Boxing Training is a 'never get bored' type of fitness training. We teach and train our clients how to punch correctly for speed and power, defend against another boxer with little effort using focus mitts, heavy bag, footwork exercises, non-contact sparring drills, jump rope, floor work, stretching and more. This is NOT a cardio boxing class, it is 1 on 1 boxing training and you'll love it.”
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Lou
Chicago, IL |
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Facility Location:
Chicago, IL |
Chicago In-home
Training:
Chicago City Limits |
Specialties:
Boxing, Kickboxing, Performance Enhancement, Self-Defense, Speed Performance Enhancement, Thai Boxing, Youth Fitness |
| Rates:
$30-50/hr |
| Education: Bachelors Degree |
| Experience:
30 Years |
| Performs
Fitness Evaluation: Yes |
| Liability
Insurance: Yes |
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630-541-LIFE (5433)
"Nuts may also suppress hunger because of their unsaturated fats, fiber and protein. "  Blog Index
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