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  Meet our Personal Trainer:
Keith
 “'A lifetime in the martial arts and fitness training has taught me that self improvement is a never ending process. When it comes to fitness and weight loss goals, too often people look for a quick fix, or try to find the easiest and quickest path to their desired destination. The path to optimum health and wellness is never easy, but few things worth having are. Focus on the journey, and with dedication not only can your goals be achieved, but they will be a constant reward that impacts every aspect of your life.'”
 Keith
Chciago, IL
Contact this Personal Trainer
Facility Location:
Chicago, IL
Chicago In-home Training:
Chicago City Limits
Specialties:
Functional Training, Kettlebells, Kickboxing, Self-Defense, TRX Suspension Training, Weight Lifting, Weight Loss
Rates: $50-75/hr
Certifications: NASM
Education: Bachelors Degree
Experience: 10.1 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes

630-541-LIFE (5433)