Featured Trainers
| Jaymeson |
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Specialties:
Bodybuilding, Cardiovascular, Endurance, Flexibility and... |
| Sylvia |
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Specialties:
Balance Training, Core Training, Flexibility, Functional... |
| Jaime |
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Specialties:
Balance Training, Ballet, Physical Therapy, Senior Fitness,... |
| Jacqui |
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Specialties:
Cardiovascular, Muscle Tone, Optimal Health Lifestyle... |
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Personal Trainers |
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Meet our Personal Trainer:
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“ “Mary is a certified personal trainer through the American College of Sports Medicine and the National Exercise and Sports Trainers Association with a passion for kickboxing. After having a baby and struggling with her own weight, she decided to make the commitment to get healthy. Her approach to fitness is simple: commitment, proper nutrition, strength training and cardiovascular exercise equal success. Each client will be assessed physically to determine their current capabilities and limitations. Goals will be discussed and an individualized program design will be implemented. She will motivate and inspire each client to achieve their goals. ””
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Mary
oak lawn, IL |
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Facility Location:
oak lawn, IL |
Chicago In-home
Training:
Southwest Suburbs |
Specialties:
Balance Training, Cardiovascular, Flexibility and Balance, Kickboxing, Muscle Tone, Strength Training, Weight Loss |
| Rates:
$60-80/hr |
| Certifications:
ACSM, OT |
| Education: Associates Degree |
| Experience:
9 Years |
| Performs
Fitness Evaluation: Yes |
| Liability
Insurance: Yes |
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630-541-LIFE (5433)
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