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  Meet our Personal Trainer:
Emily
 “Working as a physical therapist for 10 years, I noticed a common theme of injuries causing people to reduce activity and more often than not, never returning to their prior functional level. I believe that fitness training is a vital tool in overall health and wellness, allowing people to stay involved in whatever activity it is that they enjoy. When performed with proper technique and individualized programs, it can help you excel in your active daily life. It can not only assist with returning to activity after an injury, but can help reduce risk of injury happening in the first place. I specialize in post-rehab return to activity/sport and can work with populations ranging from adolescent athletes to improve their athletic ability, post-partum females trying to lose baby weight and regain abdominal control, to older adults trying to maintain balance and strength and avoid falls. ”
 Emily
Chicago, IL
Contact this Personal Trainer
Chicago In-home Training:
Chicago City Limits
Specialties:
Balance Training, Core Training, FMS, Injury Prevention, Injury Rehabilitation, Physical Therapy
Rates: $60-75/hr
Certifications: CSCS
Education: Graduate Degree
Experience: 13.5 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes

630-541-LIFE (5433)