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  Meet our Personal Trainer:
Sam
 “Whilst on the journey of reaching your individual goals, I try to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. With an extensive background in coaching and losing over fifty pounds in less than six months, I try to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way. My main focus of training is HIIT & circuit training – focusing on rapid weight loss & muscle toning.”
 Sam
Northfield, IL
Contact this Personal Trainer
Facility Locations:
Northfield, IL & Northfield, IL
Chicago In-home Training:
Northwest Suburbs
Specialties:
Balance Training, Boot Camps, Boxing, Functional Training, Group Fitness, Muscle Tone, Nutrition
Rates: $75-125/hr
Certifications: ACE, NASM
Education: Bachelors Degree
Experience: 8.9 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes

630-541-LIFE (5433)