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  Meet our Personal Trainer:
Denise
 “My goal is to help teach proper technique and to do my best in making all my clients, from the youngest to the oldest, be in the best possible shape they can be.

But, before adding any type of weight, I will insure that my clients will have flexibility and proper technique in every exercise they do, because flexibility is far more important than weight.”

 Denise
Channabon, IL
Contact this Personal Trainer
Facility Location:
Shorewood, IL
Chicago In-home Training:
Southwest Suburbs
Specialties:
Cardiovascular, Core Training, Flexibility, Speed Performance Enhancement, Strength Training, Triathlon Training, Weight Lifting
Rates: $40-80/hr
Certifications: PFS
Education: Some Training
Experience: 14.9 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes

630-541-LIFE (5433)