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  Meet our Personal Trainer:
Mark
 “I use Functional Integrated Strength Training (F.I.S.T.), Functional Stretching and Postural Recalibrating.

Look, feel, and move like you are 10-20 years younger.

Train your body with life like movement patterns that are core generated. Train your body in a standing or gravity fighting posture. Move in multiple planes while incorporating the...”

 Mark
Waukegan, IL
Contact this Personal Trainer
Facility Location:
Northbrook, IL
Chicago In-home Training:
North Suburbs, Far North Suburbs, Northwest Suburbs
Specialties:
Back Exercises, Balance Training, Cardiovascular, Core Training, Osteoporosis, Pilates, Weight Lifting
Rates: $60-75/hr
Certifications: ACE, CPT, CSCS, NSCA, C.H.E.K.
Education: Bachelors Degree
Experience: 31.9 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes

630-541-LIFE (5433)