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  Meet our Personal Trainer:
Shawn
 “Whether you're recovering from an injury or want to start an exercise program, Muscle Activation Techniques is the most comprehensive assessment tool to address muscular imbalances and eliminate or lessen compensations. Then I can refer you to the best trainers and Pilates teachers in your area, or work with you and your current trainer. Prepare your body and mind for exercise and life!”
 Shawn
Naperville, IL
Contact this Personal Trainer
Facility Locations:
Winfield & Naperville, IL
Chicago In-home Training:
Northwest Suburbs, Western Suburbs, Far West Suburbs
Specialties:
Back Exercises, Flexibility, Injury Prevention, Injury Rehabilitation, Joints, Muscle Activation Techniques (MAT), Wellness Coaching
Rates: $100/hr
Certifications: MAT
Education: Graduate Degree
Experience: 14.4 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes

630-541-LIFE (5433)