Featured Trainers
| Jaymeson |
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Specialties:
Bodybuilding, Cardiovascular, Endurance, Flexibility and... |
| Sylvia |
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Specialties:
Balance Training, Core Training, Flexibility, Functional... |
| Jaime |
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Specialties:
Balance Training, Ballet, Physical Therapy, Senior Fitness,... |
| Jacqui |
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Specialties:
Cardiovascular, Muscle Tone, Optimal Health Lifestyle... |
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Personal Trainers |
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Meet our Personal Trainer:
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“Increase your body awareness of stability, flexibility, and strength. Patient, compassionate instruction of Stott Pilates, core strength, and Muscle Activation Techniques tailored to your needs. Safe, sensible progression for super-beginners through athletes. ”
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Anna
La Grange, IL |
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Facility Location:
Warrenville, IL |
Chicago In-home
Training:
Western Suburbs, Far West Suburbs |
Specialties:
Back Exercises, Core Training, Flexibility, Injury Rehabilitation, Muscle Activation Techniques (MAT), Pilates |
| Rates:
$70-100/hr |
| Certifications:
ACE, Pilates, MAT |
| Education: Graduate Degree |
| Experience:
22.5 Years |
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630-541-LIFE (5433)
"Nuts may also suppress hunger because of their unsaturated fats, fiber and protein. "  Blog Index
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