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  Meet our Personal Trainer:
Ralph
 “A successful training design is based on specific needs of each individual. It is the individual that dictates the program design and not a trend in the fitness industry. Consequently, smart training is a continual assessment of ones physical ability, and the application of appropriate exercises in order to augment the strengths and curtail the weaknesses. It is only by this method ones true potential can be achieved.”
 Ralph
Chicago, IL
Contact this Personal Trainer
Facility Locations:
Chicago, IL & Chicago, IL
Chicago In-home Training:
Chicago City Limits
Specialties:
Core Training, Flexibility, Injury Rehabilitation, Muscle Activation Techniques (MAT), Performance Training for Athletes, Weight Loss
Rates: $70-110/hr
Certifications: AFAA, MAT, NASM, NCSF
Education: Graduate Degree
Experience: 15.25 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes

630-541-LIFE (5433)