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  Meet our Personal Trainer:
Michelle
 “I believe our mind & body are connected. Positive thinking, good nutrition and function exercise move my clients to optimal health/fitness. I use cognitive behavioral therapy, behavioral plans, S.M.A.R.T. goals, self-esteem boosters, nutrition and functional exerice to help my clients achieve their goals. I am compassionate, respectful and an effective trainer. ”
 Michelle
Roselle, IL
Contact this Personal Trainer
Chicago In-home Training:
Northwest Suburbs, Western Suburbs
Specialties:
Balance Training, Core Training, Functional Training, Nutrition, Optimal Health Lifestyle Fitness, Weight Loss, Wellness Coaching
Rates: $40-80/hr
Certifications: NASM
Education: Bachelors Degree
Experience: 23.25 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes

630-541-LIFE (5433)