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 “ Using a functional training approach with my clients, enables me isolate independent muscle groups, while incorporating a greater amount of muscles throughout the core and kinetic chain. This calls upon a synergistic effort between agonist and antagonist muscles groups, greatly improving strength, tone, balance, stability, and calories expended. Modifiable from getting the average joe into impeccable shape, or bringing the athlete to elite levels of competition. Ask me about HURT training, a new model of exercise that I have engineered, that is getting great results among clients. Together we will work as a team in sync. My knowledge your determination, my motivation your dedication is a sure path to success!!!!”
Homewood, IL
Contact this Personal Trainer
Facility Locations:
Dyer, IN & Homewood, IL
Chicago In-home Training:
Western Suburbs, Far West Suburbs, Southwest Suburbs, South Suburbs
Boot Camps, Core Training, Nutrition, Optimal Health Lifestyle Fitness, Performance Training for Athletes, Weight Lifting, Weight Loss
Rates: $30-80/hr
Certifications: ACE, AFPA, CPR, CPT
Education: Bachelors Degree
Experience: 13.9 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes
Alex is a very outgoing and caring person, you can tell he holds a special passion for his profession. He strives to find exercises or activities that I enjoy, and he always brings new exercises to the table keeping the session interesting. He has... read more

630-541-LIFE (5433)