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  Meet our Personal Trainer:
Beth
 “I will help you set goals and reach them. I donít just show you how to do an exercise; I educate you in the areas of strength training and proper nutrition. With my program, you will change your perceptions and attitude about exercise, fitness and health. I will not only show you correct physical exercise techniques, but I will show you how to exercise with determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones.”
 Beth
Chicago, IL
Contact this Personal Trainer
Chicago In-home Training:
Chicago City Limits, North Suburbs
Specialties:
Balance Training, Cardiovascular, Core Training, Functional Training, Nutrition, Pre/Post-Natal, Weight Loss
Rates: $50-75/hr
Certifications: NESTA
Education: Bachelors Degree
Experience: 10.25 Years
Performs Fitness Evaluation: Yes
Liability Insurance: Yes

630-541-LIFE (5433)