Featured Trainers
| Jaymeson |
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Specialties:
Bodybuilding, Cardiovascular, Endurance, Flexibility and... |
| Sylvia |
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Specialties:
Balance Training, Core Training, Flexibility, Functional... |
| Jaime |
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Specialties:
Balance Training, Ballet, Physical Therapy, Senior Fitness,... |
| Jacqui |
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Specialties:
Cardiovascular, Muscle Tone, Optimal Health Lifestyle... |
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Personal Trainers |
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Meet our Personal Trainer:
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“I am a master at sport biomechanics, weight loss, and wellness.
I am a recent graduate from Northern Illinois University and have a bachelor degree in Kinesiology, emphasis in Preventive and Rehabilitative Exercise Science.
I have past experience working with special populations, older adults, athletes, and aquatics.
I am a marathon runner and a fitness enthusiast as well as a professional. ”
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Kristin
Rockford, IL |
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Chicago In-home
Training:
Chicago City Limits, North Suburbs, Western Suburbs |
Specialties:
Aquatic, Injury Prevention, Older Adults, Performance Enhancement, Performance Training for Athletes, Speed Performance Enhancement, Sport: Soccer |
| Rates:
$10-50/hr |
| Certifications:
CPR, NASM, NSCA |
| Education: Bachelors Degree |
| Experience:
11.5 Years |
| Performs
Fitness Evaluation: Yes |
| Liability
Insurance: Yes |
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630-541-LIFE (5433)
"Nuts may also suppress hunger because of their unsaturated fats, fiber and protein. "  Blog Index
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