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our Personal Trainer: |
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“Any routine, no matter how good it is, can't keep producing results for long. That is because your body quickly becomes accustomed to the routine, and no longer needs to change.
What makes it worse is that a routine that changes infrequently can actually increase the chance of a repetitive stress injury. These routines also become boring. For all these reasons, it is essential to vary your workout at every meeting.”
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Clint P.
Chicago, IL |
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Facility Locations:
Evanston, IL &
Chicago, IL |
Chicago In-home
Training:
Chicago City Limits, North Suburbs, Far North Suburbs, Northwest Suburbs |
Specialties:
Aerobics, Cardiovascular, Diabetes, Group Fitness, Marathon Training, Strength Training, Weight Loss |
| Rates:
$70-80/hr |
| Certifications:
AFAA, ACE, MFT |
| Education: Bachelors Degree |
| Experience:
18.5 Years |
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