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PTN Wellness Services

Worksite Wellness Program

REAL People — REAL Results

Step 1:

Initial Assessment — Research underscores the need to determine baseline measurements of blood and metabolic functions.

PTN Wellness Services provides:

  • Bio-metric Results Consultation
  • Health Risk Assessment
  • Fitness Assessments (8-12 weeks)
Step 2:

Behavior Shifts — Individuals need to understand and address individual biometrics and routines which contribute to overeating and poor nutrition.

PTN Wellness Services provides:

  • Know Your Numbers Workshop
  • Lunch & Learn Lecture Series
  • Healthy Cooking Demonstrations
Step 3:

Self-Monitoring — Recording body weight, keeping a food diary and logging physical activity provide objective feedback on how well individuals are changing their habits.

PTN Wellness Services provides:

  • A Dietitian to work with YOU
  • On-Site Health Coaching Sessions
  • Ongoing Wellness Portal support
Step 4:

Support Group — Studies document the benefits of encouragement by others through exercise classes or healthy group activities..

PTN Wellness Services provides:

  • Variety of on-site Fitness Classes
  • Team Building Activities
  • Incentives and Competitions

For more information or to set up a consultation, please call our offices: 630-541-LIFE (5433)

630-541-LIFE (5433)

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